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Trips are associated with a time of relaxation and rest. Most of us want to reward ourselves for our hard work and not think about commitments. The matter gets complicated if we are in the process of striving for our dream figure or want to avoid returning from a trip with extra pounds. So is […]
Today a few words about one of the key elements that needs to be taken care of in the process of treatment, as well as prevention of recurrence of SIBO, namely the migrating myogenic motor complex (MMC). The MMC is the electrical activity of the smooth muscles of the gastrointestinal tract, which is activated during […]
Healthy diet and gut microbiota are crucial in maintaining a strong immune system. What else?
It’s worth taking care of this issue not only in view of the current situation, but all the time.
We have one basic problem with eating sushi – usually we can’t eat it as much as we would like (and most often, as far as the calorie content of our diet allows us:)
The basis of the pizza is the dough. It is worth paying attention to its thickness. Pizza on a thin bottom – less calories!
The effectiveness of low-FODMAP diet, and thus the alleviation of IBS symptoms, depends on its adherence, so don’t hesitate to seek our help!
The role of diet in alleviating symptoms of irritable bowel syndrome (IBS) has become more and more important in the last years.
Want to seek nutritional support? You can read on every possible website or social media profile about healthy lifestyle how individual approach is offered there.
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