Be Compleat

Free yourself
from strict diet regimes!

You will do it thoroughly and comprehensively with us.
We are a team of dieticians and psychodietitians who will help you free yourself from strict diet plans.

We are experts

Strict dieting is akin to a sprint whereas one's life is a marathon. We will teach you to run at your own pace. We will comprehensively help you achieve your goals in health, body figure and fitness.
Over 7400 satisfied clients can attest to that.

Get to know us closer

DIETETICS

DIETETICS

Did you know that 80% of people who went “on a strict diet regime” regain and return to their original body weight? Did you experience this? Do the dietary restrictions discourage you from trying again? We can help you!

HOW CAN WE HELP?
  • Independence from strict dieting
  • Body composition goals
  • Treatment and prevention 
  • Nutrition in pregnancy 
  • Improvement in sport performance results 
  • Eating disorders therapy
More details and prices

DIAGNOSTICS

The effort you put into improving your health, body shape and fitness form may not achieve results due to incorrect presumptions.

  • We test.
  • We evaluate.
  • We analyze data to find optimal solutions for you.
Let’s find a solution together

PRO SPORT

We deal with professional sports from the locker room to the sports arena. We have gained experience working with athletes of individual and team sports guaranteeing understanding and adaptation of solutions to various fields, including yours.

Find out more on how to improve your results

SIBO TESTING AND NUTRITIONAL THERAPY

We use the most effective method for diagnosing SIBO which allows us to equip you with complete dietary care to make your life better.

SIBO therapy isn’t only about the proper nutrition. It’s a lifestyle. We start with testing, find solutions, cooperate with doctors and conduct nutritional therapy.

Check if it’s SIBO

What makes us different

COMPREHENSIVENESS

COMPREHENSIVENESS

We combine taking care of health, performance, fitness and the mind thanks to an analytical and personalized approach.

COMPLEMENTARITY

COMPLEMENTARITY

Our services will help you build and develop with gradual precision, as we will collaborate to fit each block of your endeavor like pieces of a puzzle.

DATA INTERPRETATION

DATA INTERPRETATION

We know how to interpret data from metabolic analyses and apply it practically in our collaboration with you.

TECHNOLOGY AND KNOWLEDGE

TECHNOLOGY AND KNOWLEDGE

We use modern testing methods and provide the most current and updated knowledge in the field of dietetics, supported by international education.

SIBO TESTING AND NUTRITIONAL THERAPY

SIBO TESTING AND NUTRITIONAL THERAPY

As one of the few centers in the country, we provide the most effective testing method and therapy for SIBO. This allows us to equip you with complete dietary care to improve your quality of life.

EXPERIENCE

EXPERIENCE

We have gained it by working with thousands of people under our care, including athletes in various sport fields as well as people, like you, who want to improve their quality of life. We adapt solutions to various needs.

LONG-LASTING EFFECTS

LONG-LASTING EFFECTS

By working with us, you will achieve long-term results in taking care of your figure, health and fitness.

NUMBER OF RECOMMENDATIONS

NUMBER OF RECOMMENDATIONS

90% of those interested in our help reach out to us on the recommendation of over 7400 satisfied clients.

How can we help you?

DIET
ETICS

DIET
ETICS

We will work comprehensively with you. We build the fundamentals. We do not provide ready-made menus.

Find out more about us
DIAG
NOSTICS

DIAG
NOSTICS

We analyze data and draw conclusions from it. We provide you with complete and understandable solutions.

Find out more about us
PRO SPORT

PRO SPORT

We add 2-3% to the performance result of an elite athlete. This is often the difference between the first and third place.

Find out more about us

Working with a nutritionist
in your pocket

With the alloweat app, you do not print recipes from a pdf file or communicate with a dietitian by e-mail.

Alloweat app

What do you get with the alloweat app?

Flexibility

Flexibility

Adapt your nutrition strategy to your lifestyle, daily schedule and preferences. Exchange recipes, products, leave notes for a nutritionist.

Simplicity of shopping

Simplicity of shopping

Better organize your shopping with interactive shopping lists. Check off the items you have in your fridge. Create shopping lists for any range of days.

Seamless Communication

Seamless Communication

Communicate with your dietitian seamlessly and effortlessly. We will adjust the way of communication to your needs and possibilities.

Constant Control

Constant Control

Track your progress in the mobile app and sleep easy. Your specialist watches over the process. Reach your goals faster and more efficiently.

Education and Independence

Education and Independence

Make mistakes, but learn from them. The application will help you build self-reliance and knowledge in the field of healthy eating.

Support for Years

Support for Years

Use the mobile application even after completing the process with a dietician.

Contact us

    Do you have questions or want to arrange a consultation?


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    ...You can also

    Call us on the number:
    +48 694 932 247

    or send an email to:
    kontakt@becompleat.pl

    We invite you for on-line consultations

    or in person to one of our offices.

    Opinie

    Anna

    "I got to know Be Compleat through the friend of mine. I first planned to support her and then just decided to take a step towards my adventure with healthy eating. And it turned out that that is was the best decision of my life. The cooperation went very smooth. Final results are astonishing. I lost 50kg and my health improved as shown in my blood work. Meetings with Kamila were always very informative, pleasant. I always got information that I needed. Thank you so much for a wonderful time and cooperation."

    Jesica

    „And then the moment came - on 29.12. our baby girl was born (...) I would like to thank the team from the bottom of my heart. You planted a seed of hope in my head that my menstrual problem could be solved naturally, I trusted you and in an unbelievable speed an amazing turnaround took place. I am grateful because really the profession of a dietitian is not just about "putting together a diet", it works on many levels. First of all, when it comes to understanding the patient's problem and giving them a completely different perspective on their issue. I enormously appreciate all the help I have received.”

    Karolina

    „The program and the recipes prepared by Be Compleat were tasty and I was no longer hungry. I was no longer suffering from energy drops which previously made my work life so difficult. My weight and waistline dropped, I feel so much better and my skin improved. All this would not have been possible without Be Compleat, the support I've received, their valuable advice not only on nutrition but also on lifestyle. I sincerely thank you guys for helping me in this fight, directing me on the right paths and motivating me to take action."

    Kasia

    "I've never believed in diets and never trusted nutritionists...because if I put my mind to it, I always lost weight and didn't give a damn about the consequences of the approach I've been taking on my own. This time around it was so much different. I decided to give a healthy diet a chance, I wanted to change something permanently and I made an appointment with Be Compleat. At the beginning of our cooperation I weighed 95 kg. After 9 months of a healthy, varied diet, I weigh 72.8 kg and I know it's not over yet."

    Pacjentka

    "I recommend with all my heart! With the help of Be Compleat I managed to cope with health problems I had been struggling with for several years. Thorough analysis of blood work results, personalised diet and supplementation plan, support at every stage and motivation to change eating habits - it all worked out. A 180 degree change in my life comfort. Thank you!".

    Read
    our blog

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    Culinar inspirations

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    Cinnamon rolls

    • Dessert

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    120 min

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