sports nutrition
Active offer
Do you want to fuel your body with energy it needs to reach your athletic goals? With support of our sports nutritionists, you will learn how to eat in a way that drives training progress and helps you achieve your objectives!
ABOUT THE SERVICE
What do you gain with Active offer?
Do you take your physical activity seriously? Start working with sports nutritionist and gain the benefits of:
Improved athletic performance
Convenient and sustainable nutrition system
Better recovery
Deeper understanding of your sport's demands
Enhanced overall well-being
HOW DO WE WORK?
4 steps of our own process
Together, we will work with you to create a process that you can follow. Combination of our experience, flexibility of cooperation and capabilities of modern technology will provide you with full support on the way to achieving your goals.
Defining goals and choosing path of cooperation
We start the process with two sessions.
During first consultation, we will analyze your needs and possibilities to define direction of our future work. We will set goals of our collaboration, outline its general course and estimate how long it might take.
In second session, we will take a closer look at your health status, lab results and current eating habits. Together, we will choose the most suitable path for you — one that will allow you to comfortably follow through on what we have agreed on.
If needed, we may recommend additional services such as SIBO test, Compleat REST test or Compleat ACTIVE test.
Additional services
Developing your strategy and nutrition program
We get started right away — both you and your dietitian. Within a week, your dietitian will prepare personalized set of tools you will use throughout the collaboration. Your nutrition program may include things like meal inspirations or complete meal plan.
You will have access to your nutrition program through convenient mobile app. This allows you to easily manage the process, your meals, shopping list and stay in touch with your dietitian. With their support, you will build your own sustainable nutrition system — one you can maintain for years.
Analyzing your progress and making adjustments
We meet regularly for follow-up consultations. In early stages of our cooperation (first 3 months), we recommend meeting at least once a month.
We analyze data collected through mobile app. We are there to support you and respond when needed. We talk through any challenges that may arise, find solutions and adjust the strategy, if necessary.
During the process, we support your education. We make sure everything runs smoothly and effectively, on the way to achieve your goals.
Supporting your independence
By the time you finish working with dietitian, you will have all necessary tools to maintain results you have achieved together. You can still use mobile application and keep access to all the know-how. Additionally, you will have database of more than 7000 recipes at your disposal, providing continuous culinary inspiration. Think of the app as a tool to support the ongoing development of your own nutrition system.
INTERACTIVE MOBILE APPLICATION
Process supported by technology
Explore application that understands your nutritional needs.
Constantly growing database of 7000 recipes
Barcode scanner
Intelligent exchangers - alternative product suggestions
Over 100 filters and advanced search options
Interactive shopping lists
Option to contact your dietitian via chat
Possibility to exchange recipes from your dietitian
Hydration tracking module
Progress tracking module with photo gallery
Ability to monitor symptoms and overall well-being
Who takes care of your process?
Aleksandra Kluba
Sports DietitianShe works with physically active individuals – both amateurs and professional athletes. At the Be Compleat Center, she is also responsible for sports diagnostics and performance testing. She specializes in various nutritional approaches, including plant-based diets, the Mediterranean diet, intermittent fasting and flexible dieting. She is a graduate of the University of Physical Education in Kraków and the Andrzej Frycz Modrzewski Kraków University.
In her free time, she enjoys wide range of physical activities such as running, strength training and martial arts. She is passionate about cooking and loves discovering new flavors while traveling.
SEE IT FOR YOURSELF
Find out real stories of our clients
Get inspired to take action!
"Sports nutrition" package -3 months
Collaboration in form of package is the best way to start your transformation process under the guidance of specialist. With regular meetings and use of interactive mobile application, the course of cooperation is continuously tailored to your needs.
Clearly defined goals of cooperation and its course
Process carried out through mobile application
Essential educational materials
Personalized supplementation plan
Constant support from specialist
Knowledge and tools necessary to maintain results independently
Introductory consultation
Strategic consultation
Customized nutrition program
2x follow-up consultations
Contact with dietitian via chat
Access to interactive mobile application
Decision made? Check out what to do next!
Pay for your order
Add the product to your cart and make payment.
Book the appointment
Select on the calendar date convenient for you.
Get started!
It is time to begin working with your specialist.
Let's find the right solution together
Book introductory consultation - together, we will create the best plan for your personale care.
