Culinar inspirations

Be Compleat

Dinner
Healthy

30 min

Meal information:

Callories

467 kcal

Fats

35 g

Proteins

28 g

Carbohydrates

9 g

List of ingredients:

100 g of cod
2 teaspoons of lemon juice
2 tablespoons of olive oil
1,5 tablespoon of almond flakes
4 tablespoons of chopped parsley
1 tablespoon of Parmesan
0,5 clove of garlic
salt and pepper

Cod with parsley pesto

Already on Saturday most of us will be celebrating Christmas Eve, the main part of which is Christmas carp 🐟 And today we are celebrating an unusual day, because it is fish day! We have prepared for you an interesting fish recipe, the combination of fish with Italian pesto 😊 Let us know if you like such combinations! 🔥

Preparation:

Blend the ingredients for the pesto in a dish – parsley, 1 tablespoon of almond flakes, Parmesan cheese, 1,5 tablespoon of olive oil, garlic, 1 teaspoon of lemon juice.
Season blended pesto to taste.
Drizzle the fish with the rest of the lemon juice, season with salt and pepper.
In an ovenproof dish greased with a teaspoon of olive oil, place the fish and brush the top with pesto.
Bake at 200 degrees for 20 minutes.
Garnish with the remaining almond flakes roasted in a dry pan.